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As a qualified solution focused hypnotherapist based in Brighton, I specialize in working with young people to overcome their mental health challenges and their fears or phobias. Whether it's anxiety, depression, OCD, or specific phobias, I am here to provide a supportive and effective approach to help teenagers regain control over their mental well-being. Together, we can work towards a brighter and more confident future.

Embark on a journey to mental well-being with our tailored hypnotherapy solutions for young minds. Discover fearlessness and overcome mental health challenges with the guidance of The Teen Anxiety Coach. Bring clarity, courage, and confidence to your young life with our proven techniques.

Empower Your Youth | Mental Strength &amp; Anxiety Support for Teens

I am a qualified solution focused hypnotherapist, working with young people to overcome their mental health challenges and their fears or phobias. Separate the mental health challenges and fears or phobias message

I am a qualified solution focused hypnotherapist, working with young people to overcome their mental health challenges and their fears or phobias.

1. Anxiety Disorders:<ul><li>Generalised Anxiety Disorder (GAD)</li><li>Panic Disorder</li></ul>﻿2. Mood Disorders:<ul><li>Depression</li><li>Seasonal Affective Disorder (SAD)</li></ul>﻿3. Stress-Related Issues:<ul><li>Acute Stress</li><li>Chronic Stress</li><li>Burnout</li></ul>4. Trauma and PTSD:5. Other Challenges:<ul><li>Sleep Disorders</li><li>Low Self-Esteem</li></ul> ​

<h4>Challenges we can help with</h4>

Are you a parent concerned about your teenager's school anxiety? This comprehensive program utilises solution-focused hypnotherapy to help your child overcome school-related anxiety and school avoidance, allowing them to thrive academically.What makes this package unique?<ul><li>Targeted Approach: The program is specifically designed to address the unique challenges of school anxiety and school avoidance.</li><li>Solution-Focused: Hypnotherapy techniques empower your child with coping strategies and a positive mindset.</li><li>Transformative Results: Help your child regain confidence, reduce anxiety, and reach their full potential.</li></ul>Take the first step towards a brighter future for your child.

<h4>School Anxiety and School Avoider Package</h4><h4>(£75 per 1 hour session, with a minimum of 6 sessions)</h4>

Struggling with social anxiety? I specialise in helping individuals like you overcome social anxiety and build a brighter, more connected future. My sessions utilise solution-focused techniques to guide you toward positive change.What can you expect?<ul><li>Practical Coping Skills: Develop effective strategies to manage anxiety in social situations.</li><li>Uncover Inner Strengths: Recognise and harness your own resilience and capabilities.</li><li>Positive Change: Shift your mindset and build confidence in your ability to connect with others.</li><li>Personalised Approach: Tailored sessions to address your unique needs and goals.</li></ul>Take the first step towards a more fulfilling social life.

<h4>Social Anxiety Package</h4><h4>(£75 per 1 hour session, with a minimum of 6 sessions)</h4>

Empower your parenting journey with solution-focused therapy. Parenting can be tough. I offer personalised support tailored for parents and caregivers like you, helping you rediscover your inner strength and create positive change.What can this support provide?<ul><li>Increased Resilience: Develop coping strategies for stress and navigate challenges with greater ease.</li><li>Boosted Confidence: Strengthen your belief in your parenting abilities and decision-making.</li><li>Positive Transformation: Shift your perspective and create a more harmonious family dynamic.</li><li>Personalised Guidance: Tailored support to address your unique needs and circumstances.</li></ul>Take the first step towards a more fulfilling family life.

<h4>Parent/Caregiver Package</h4><h4>(£75 per 1 hour session, with a minimum of 6 sessions)</h4>

Are fear and phobias holding you back? As a certified specialising in hypnotherapy, I can help you break free and step into a brighter future.Personalised Hypnotherapy for Lasting Change:<ul><li>Targeted Approach: Hypnotherapy sessions tailored to address your specific fears and phobias.</li><li>Build Confidence and Resilience: Develop coping mechanisms and strengthen your inner resolve.</li><li>Overcome Limitations: Gain control over your fears and live a life free from their constraints.</li><li>Expert Guidance: Receive support from a certified professional with extensive experience in youth mental health.</li></ul>Ready to take control?

<h4>Conquer Your Fears and Phobias</h4>

Our Services

Empowering youth to overcome mental health challenges

Helping teens break free from anxiety and thrive

Transforming young lives through holistic healing

Building resilience in teens to combat their mental health challenges

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As 'The Teen Anxiety Coach', I am a qualified solution focused hypnotherapist dedicated to helping young people conquer their mental health challenges.

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Empowering Young Minds for a Bright Future

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I am a qualified solution focused hypnotherapist, working with young people to overcome their mental health challenges.

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Join us at The Teen Anxiety Coach to embark on a transformative journey towards mental wellness and fear-free living. Let's conquer challenges together.

Empowering Young Minds

Separate the mental health challenges and fears or phobias message

​My goal, as a young person's solution focused hypnotherapist for anxiety and mental health challenges, is for them to move forward to a calm and happier life - and for you, as the parent/carer to feel hugely relieved and less stressed too.&nbsp;​I focus on helping teenagers to recognise positive aspects of their lives and identify and achieve their goals.&nbsp;This is via conversation and then hypnosis to access the subconscious mind and change negative thought patterns and behaviours.&nbsp;​I'm a dad of 4 children, based in Polegate, near Eastbourne in East Sussex. I can appreciate that you may feel unsure about hypnotherapy, however, rest assured that your child is in full control at all times.&nbsp;​I combine both hypnotherapy and psychotherapy to help tweens and teenagers overcome many types of mental health challenges, such as anxiety, depression, OCD, PTSD and make positive changes.

Hello, I'm Jason.

About Me - Jason, The Teen Anxiety Coach

Our mission is to empower young individuals, inspire, and facilitate transformative changes in mental well-being.

I am a certified solution focused hypnotherapist, dedicated to supporting young individuals in overcoming mental health challenges.

Together, we strive for fearless futures and brighter tomorrows by conquering anxiety and embracing resilience.

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<h1>Privacy Policy</h1>1. IntroductionWelcome to www.theteenaxietycoach.co.uk (the "Website"). This Privacy Policy explains how The Teen Anxiety Coach ("we," "us," or "our") collects, uses, and shares your personal information when you visit or interact with the Website. We are committed to protecting your privacy and complying with applicable data protection laws, including the General Data Protection Regulation (GDPR) and the UK Data Protection Act 2018.&nbsp;2. Information We CollectWe may collect the following types of information from you:<ul><li>Personal Information You Provide: This may include your name, email address, phone number, and any other information you choose to provide when you contact us through forms on the Website, subscribe to our newsletter, or otherwise communicate with us.&nbsp;</li><li>Automatically Collected Information: When you visit the Website, we may automatically collect certain information about your device and browsing activity, including your IP address, browser type, operating system, referring website, pages viewed, and the date and time of your visit. We may use cookies, web beacons, and similar technologies to collect this information. (See our Cookie Policy below for more details).&nbsp;</li><li>Information from Third Parties: We may receive information about you from third parties, such as social media platforms, if you choose to connect your accounts to our Website. We will only do this if you have given them permission to share your information with us.&nbsp;</li></ul>3. How We Use Your InformationWe may use your information for the following purposes:<ul><li>Providing and Improving the Website: To operate and maintain the Website, personalise your experience, and improve its functionality.</li><li>Communicating with You: To respond to your enquiries, provide customer support, and send you updates, newsletters, marketing materials (if you have opted in), and other information related to our services. You can opt out of receiving marketing communications at any time by following the unsubscribe instructions included in our emails or contacting us directly.&nbsp;</li><li>Marketing: To promote our services and offer you relevant content. We will only do this if we have your consent to do so.</li><li>Legal Compliance: To comply with applicable laws and regulations.</li><li>Analytics: To analyse website traffic and usage patterns to understand how visitors interact with our Website and improve its performance.</li></ul>4. How We Share Your InformationWe may share your information with the following categories of third parties:<ul><li>Service Providers: We may share your information with third-party service providers who perform services on our behalf, such as website hosting, email marketing, and analytics. We ensure that these providers are contractually obligated to protect your information.&nbsp;</li><li>Legal Authorities: We may disclose your information to legal authorities if required by law or legal process.</li><li>Business Transfers: If we are involved in a merger, acquisition, or sale of all or a portion of our assets, your information may be transferred as part of that transaction.&nbsp;</li></ul>5. Your RightsYou have certain rights regarding your personal information, including:<ul><li>Access: You have the right to access the personal information we hold about you.&nbsp;</li><li>Rectification: You have the right to correct any inaccuracies in your personal information.</li><li>Erasure: You have the right to request that we delete your personal information under certain circumstances.&nbsp;</li><li>Restriction of Processing: You have the right to restrict the processing of your personal information under certain circumstances.&nbsp;</li><li>Data Portability: You have the right to receive your personal information in a structured, commonly used, and machine-readable format.&nbsp;</li><li>Objection: You have the right to object to the processing of your personal information under certain circumstances.&nbsp;</li><li>Withdrawal of Consent: If we have collected your information based on your consent, you have the right to withdraw your consent at any time.&nbsp;</li></ul>To exercise these rights, please contact us using the contact information provided below.&nbsp;6. Data RetentionWe will retain your personal information for as long as necessary to fulfil the purposes for which it was collected, unless a longer retention period is required by law.&nbsp;7. Cookie PolicyOur Website uses cookies to enhance your browsing experience.8. Children's PrivacyOur Website is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If you become aware that a child under 13 has provided us with personal information, please contact us.&nbsp;9. SecurityWe take reasonable measures to protect your personal information from unauthorised access, use, or disclosure. However, no method of transmission over the Internet or electronic storage is 100% secure.&nbsp;10. Changes to this Privacy PolicyWe may update this Privacy Policy from time to time. Any changes will be posted on this page with a revised "Effective Date."&nbsp;11. Contact UsIf you have any questions or concerns about this Privacy Policy, please contact us at:The Teen Anxiety Coach<a href="mailto:jason@theteenanxietycoach.co.uk" rel="noopener noreferrer" target="_blank">jason@theteenanxietycoach.co.uk</a>0744800864312. Governing LawThis Privacy Policy is governed by the laws of England and Wales.

<h1>Our Privacy Policy</h1>

Privacy Policy

This Cookie Policy explains how www.theteenaxietycoach.co.uk (the "Website") uses cookies and similar technologies. It should be read in conjunction with our Privacy Policy.What are Cookies?Cookies are small text files that are placed on your device (computer, smartphone, or tablet) when you visit a website. They are widely used to make websites work more efficiently, as well as to provide information to the website owners.&nbsp;Types of Cookies We UseWe use the following types of cookies on our Website:<ul><li>Strictly Necessary Cookies: These cookies are essential for the Website to function properly. They enable you to navigate the Website and use its features, such as accessing secure areas. Because these cookies are strictly necessary, we do not require your consent to use them.&nbsp;</li><li>Performance/Analytics Cookies: These cookies collect information about how visitors use the Website, such as which pages are visited most often and if users receive any error messages. This information helps us to improve the Website's performance and user experience. We may use tools like Google Analytics which uses cookies for this purpose. These cookies may be first-party (set by us) or third-party (set by services like Google Analytics).&nbsp;</li><li>Functionality Cookies: These cookies allow the Website to remember choices you make (such as your language preference) and provide enhanced, more personalised features. They may also be used to provide services you have asked for, such as watching a video or commenting on a blog.&nbsp;</li><li>Marketing/Advertising Cookies: These cookies are used to deliver adverts relevant to your interests. They may also be used to limit the number of times you see an advert and measure the effectiveness of advertising campaigns. We do not currently use marketing/advertising cookies on this Website.</li></ul>Third-Party CookiesAs mentioned above, we may allow third-party service providers, such as [e.g., Google Analytics, social media platforms, advertising networks], to place cookies on your device through the Website. These third parties may collect information about your online activities over time and across different websites. We do not control these third-party cookies, and you should consult the respective privacy policies of these third parties for more information.&nbsp;Managing CookiesYou have the right to choose whether or not to accept cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. However, please note that if you disable or delete certain cookies, some parts of the Website may not function correctly.&nbsp;You can manage your cookie preferences through:<ul><li>Your Browser Settings: You can configure your web browser to accept or reject all cookies, or to accept only certain types of cookies. Instructions for managing cookies in popular browsers can usually be found through the browser's help menu or settings.</li></ul>Consent for Cookies<ul><li>Strictly Necessary Cookies: We do not need your consent for strictly necessary cookies.</li><li>Performance/Analytics, Functionality, and Marketing/Advertising Cookies: We require your consent to use these cookies.</li></ul>Changes to this Cookie PolicyWe may update this Cookie Policy from time to time. Any changes will be posted on this page with a revised "Effective Date."&nbsp;Contact UsIf you have any questions or concerns about this Cookie Policy, please contact us at:&nbsp;The Teen Anxiety Coach<a href="mailto:jason@theteenanxietycoach.co.uk" rel="noopener noreferrer" target="_blank">jason@theteenanxietycoach.co.uk</a>07448008643

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We prioritize the confidentiality of all client information shared during sessions and ensure that it remains private and secure.

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All payment terms are to be agreed upon before the session begins, and any cancellations must be notified at least 24 hours in advance.

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The treatment process will be tailored to each individual's needs, focusing on solution-focused hypnotherapy to address mental health challenges effectively.

Treatment Process

Our cancellation policy requires a minimum of 24 hours notice, and any missed sessions without prior notice may incur a fee.

Cancellation Policy

We provide hypnotherapy services to assist individuals in managing anxiety, fears, and phobias; however, results may vary, and individual commitment is crucial for success.

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ConfidentialityWe prioritise the confidentiality of all client information shared during sessions and ensure that it remains private and secure. Payment TermsAll payment terms are to be agreed upon before the session begins, and any cancellations must be notified at least 24 hours in advance. Session ProcessThe session process will be tailored to each individual's needs, focusing on solution-focused hypnotherapy to address mental health challenges effectively. Cancellation PolicyOur cancellation policy requires a minimum of 24 hours notice, and any missed sessions without prior notice may incur a fee. DisclaimerWe provide hypnotherapy services to assist individuals in managing their mental health challenges; however, results may vary, and individual commitment is crucial for success.

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As a qualified solution focused hypnotherapist in Brighton, I specialize in helping young individuals overcome their mental health challenges by providing tailored support and guidance. I am dedicated to empowering teenagers to improve their mental well-being and lead fulfilling lives. Through a compassionate and effective approach, I aim to address issues such as anxiety, depression, stress, and other common mental health concerns faced by today's youth.

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I am a qualified solution focused hypnotherapist, dedicated to helping young people overcome their mental health challenges. Through proven techniques and personalized guidance, I support youth in navigating and conquering their inner struggles.

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At The Teen Anxiety Coach, we focus on addressing fears and phobias that young individuals may face. With a compassionate approach and effective strategies, we work towards empowering youth to confront and triumph over their fears, allowing them to lead a more fulfilling life.

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I am a qualified solution focused hypnotherapist, working with young people to overcome their mental health challenges. Let me help them conquer their fears or phobias.